mind + soul
- wellness retreats
Journeys with Intention
MENTAL
RELAX
SELF
SPA
Mental Wellbeing
For individuals who wants to de-stress, feel grounded, and improve their overall wellbeing.
Features Include:
- Morning Meditation
- Chorus of Crystals
- Mindfulness at Miraval
- Journey to Self
- Flipping the Switch
- The Beauty of Imperfection
- Qi Grounding
- Shamana-Karma
- Soul Guidance
- Watch the Mental Wellbeing Video
Relaxation
A desire to unwind, pause, and let go of the stresses of everyday life.
Features Include:
- Mindfulness at Miraval
- Loving Kindness Meditation
- Breathwork
- Purple Sage Equine Meditation
- The Magic of Mandalas
- Yin Aerial Yoga
- Renew and Restore Facial
- Miraval Relaxation Massage
- Living a Life in Balance
- Watch the Relaxation Video
Self Connection
Nature your physical, spiritual, and mental wellness with specialized classes.
Features Include:
- The Beauty of Imperfection
- Meditative Drumming
- Aroma Flow Yoga
- Gentle Stretch
- Out on a Limb
- All the Buzz
- Soul Journey
- Reiki
- Niramaya Facial
- Watch the Self Connection Video
Spa Experience
Nurture your physical, spiritual, and mental wellness with caring spa therapists who customize one-of-kind body treatments.
Features Include:
- Sacred Sounds Massage
- Sweet Slumber
- Anti-Oxidant Vibrancy Facial
- Cold Stone and Clay Manicure + Pedicure
- Abhyanga
- Discover your Dosha
- Mothers Blessing
- Path of the Jaguar
- Shampoo, Cut, and Style
- Mastering your Makeup
- Five Secrets of Skincare
- Watch the Spa Experience Video
Digital Mindfulness
Creating life in balance begins with being present and engaged in the moment
Join founder of Screen/Life Balance, author of How to Break Up With Your Phone and The Power of Fun, and Miraval’s Digital Wellness Ambassador, Catherine Price, as she reveals the science behind the tools that Miraval Resorts offers to keep life in balance, on and off screens.
Features Include:
- Mental Wellbeing
- Sleep & Stress
- Leading with Wellness
- Social Media
THE PRODUCTS OR SERVICES ON THIS SITE ARE NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL TREATMENT OR MEDICATION